Top 10 Natural Remedies to Boost Testosterone
The need for having good testosterone levels in men is quite necessary as this is the hormone responsible for giving men their unique behavioral traits and male characteristics. However, as men get older, they need to consider natural remedies to boost testosterone since production of the hormone usually reduces with time. Besides taking supplements, you may even consider taking natural testosterone booster food to ensure your testosterone levels always stay high. Here are some of the top 10 natural testosterone boosters.
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1. Pine Pollen
Pine pollen is an effective herbal testosterone booster since it is actually the male sperms of the pine tree, and it encourages growth from plants to humans. The active phyto-androgens found in pine pollen offer the testosterone boosting effects by controlling the endocrine hormone balance. Besides increasing libido, pine pollen also improves skin rejuvenation and various other anti-ageing benefits. Ready to see more information on top quality Pine Pollen supplements?
There is a reason why shilajit is considered as the Indian Viagra, and that is because it is very potent at improving male libido. Shilajit is known for improving erectile capacity, fertility, sexual performance and also preventing hair thinning. This herb is among the top natural remedies to boost testosterone. Ready to see more information on top quality Shilajit supplements?
Tribulus usually offers natural ground cover in most parts around the world, and it is commonly referred to as the Devil’s weed. However, when tribulus is harvested and used as a natural test booster, it can be quite effective. The testosterone enhancing effect usually happens as a response to the ability of this herb to considerably lower blood glucose levels.
Even though, there is currently little research on fenugreek natural testosterone booster food, those who take it have confirmed increased testosterone levels. Most natural food lovers swear by fenugreek since it has both health improving benefits in addition to improving testosterone.
Among the main natural remedies to boost testosterone is testofen, which is quite versatile and offers multiple applications with several active compounds. That is why it is used in many testosterone enhancing supplements. Since it is a derivative of fenugreek seeds, it enhances testosterone, which leads to improvements in sexual function and muscle mass.
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6. D’Aspartic acid(DAA)
D’Aspartic acid enhances testosterone levels since it acts as the amino acid that regulates synthesis of testosterone in the body. D’Aspartic acid is commonly used for helping infertile men increase their testosterone to the recommended normal levels.
Malaysian ginseng is a natural test booster that is recommended for people with low testosterone. Besides easing sexual dysfunction, ginseng also has medicinal effects and has been used as an herbal treatment for a very long time.
You cannot mention the top ten natural remedies to boost testosterone without mentioning ashwagandha. This is mainly used in Ayurvedic medicine as a treatment for low sexual performance in men. Nowadays, there are various supplements made from this natural herb that can enhance your libido. Check out this top quality Ashwagandha supplements.
Yohimbe offers similar testosterone enhancing effects as pine pollen. It is extracted from barks of the yohimbe tree that grows in Western Africa. Africans have been using yohimbe bark for its aphrodisiac features for a very long time.
Chrysin is also another herbal testosterone booster that you should include in your shopping list. Studies show that chrysin can boost sperm concentration, sperm motility and levels of testosterone.
These are only a few of the many natural remedies to boost testosterone. Provided you take each natural testosterone booster food as recommended, you will improve your testosterone levels significantly and thus boost your libido and muscle mass.
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