What Do Testosterone Boosters Really Do?

What Do Testosterone Boosters Really Do?

How to get more testosterone without steroidsIn this article we are going to focus on 2 most common methods using specific natural supplements to help increase low testosterone. There are many ways to accomplish this using natural test boosters. Many natural testosterone(test) boosters will work in different ways. It is important to understand that processes have been simplified in this article. The testosterone hormone is produced mainly in the testes in males.

In this article we will discuss common ways to increase your free testosterone. The first is by stimulating your brain to produce it via a chain of events(hypothalamic stimulation). The other method we will discuss is to help your body prevent the excess free testosterone from being converted to estrogen. Some products may include various ingredients to simultaneous increase of testosterone and lower estrogen conversion.

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1. Boosting Test Using Natural Stimulation

Tribulus Terrestris to boost testosterone


The hypothalamus is an area at the base of the brain that is the regulator of the body’s hormonal activity. A natural test booster will stimulate the hypothalamus to produce testosterone. The first event in a chain of processes starts with a release of a substance to the pituitary gland called gonadotropin-releasing hormone (GnRH). The end result is with the testes producing more testosterone.

This method requires use of a natural test booster such as Tribulus, Mucuna Pruriens and some others. In taking these you will stimulate your hypothalamus to produce testosterone. These single ingredient natural supplements are not to be confused with all-in-one(AIO) test boosters. These AIO supplements will contain numerous ingredients targeting either both methods about to be described here.


Simplified process of increasing testosterone using natural test boosters:

  1. The natural test booster will stimulate the hypothalamus to produce GnRH hormone.
  2. GnRH causes the pituitary gland to produce luteinizing hormone (LH).
  3. LH then travels to the testes where the Leydig cells to secrete more testosterone.

Usually the natural test booster will include other ingredients to help block bad estrogen increases.

2. Boosting Test by Lowering SHBG

One of the reasons we don’t have the free testosterone we need is because it’s normally bound to to 2 different proteins. About 40-60% free testosterone is bound to Sex Hormone Binding Globulin(SHBG). The rest (about 30%) is bound to albumin with about 2-3% being free testosterone. As men pass the age of 40  the SHBG will start to increase. If we can lower the SHBG we can increase the free testosterone.

What Can Lower SHBG?

You will find links to studies that show the benefits of these natural products.Vitamin D to increase testosterone

Natural supplements such as…

  • Boron
  • Vitamin D
  • Magnesium



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Herbals such as…tongkat to increase testosterone

  • Stinging Nettles
  • Tongkat Ali




Herbals that don’t work very effectively but are promoted to…

  • Avena Sativa


In Summary

This article hopefully answers the question what do Testosterone Boosters Really do. In a nutshell they help your body produce testosterone naturally. As you can see there are 2 basic ways we try to achieve higher test levels. Obviously you can use either natural test booster or AI method or find an all-in-one supplement that does both simultaneously.

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